Corporate Wellness Programs
healthy & happy employees create productive work environment
Ever increasing expectation at work & home creates a lot of disequilibrium, a balanced mental, physical, emotional & spiritual state with a feeling of overall wellbeing is todays success mantra.
health & wellness programs
based on the organization needs can partner with designing and deploying customized health & wellness programs for employees, families & extended families like partners etc.
Stress, anxiety & mental health
Workshops on stress management, mental health & taking care of anxiety followed by one-on- coaching sessions
onsite & online yoga meditation pogram
Yoga, an ancient practice & meditation is a great support in today's busy life.
Research shows people become more mindful & self aware to manage day to day challenges
program on posture & e-detoxification
correct way working, right posture while sitting for long hours at workstation & taking care of eyes helps in lot of lifestyle diseases. Overuse of electronics gadgets impacts mentally & physically.
Health & wellness coaching
coaching on health & wellness on challenge around lifestyle diseases and pro-active coaching on preventing future health challenges & maintaining a balanced lifestyle.
internal communication
designing of internal health & wellness communication, support in newsletter, health expert talks recommendation on health apps & wearables & engaging programs to enable healthy workforce.
Would you like to start a project with our team?
We have mentioned some programs if you would like to take them forward or explore more options we would love to support you