Our Partners
Our Partners
yoga, meditation & yoga therapy
chief mentor-anil deshwal
Founder of Abhyasa Yogshala in 2005. He has a self practice of 12 years ,started the yogic journey from Yog Divya Mandir He acquired his masters in yoga from Jain Vishwa Bharti , ladnun .Studied yoga therapy of one year from Yogdrashta run by Acharya Buddha Dev and RYS 500 from Yog Vidya Mandiram.
He can teach various forms of yoga – Hatha Yoga, Ashtanga Yoga, Yin Yoga, Kundlini Yoga, Pranayama, Mudra , Meditation, Shatkarma. Some of the corporate clients are Siemens, Franchizee India, Petra Global, Flipkart, Radisson blue, Uveous, Globus, Okhla & Technosapphire, He also has esteem clientele.
mental wellness
Therapist & counsellor-aastha kamra
An M.A, Clinical Psychologist, Counsellor, Therapist, a NLP master practitioner or health reframing, Gestalt master practitioner, CBT-REBT trained and a Life coach, these are all the feathers her cap which have kept her level headed while providing services and guidance to anyone and everyone who needed them during working at Apollo Hospital, Jasola, New Delhi, Thane Mental Hospital and Chhatrapati Shivaji Maharaj Hospital Mumbai and as a counsellor and coordinate trainer in Sleepwell Foundation, New Delhi.
Areas of focus personality & self-identity, anxiety depression, eating disorders, relationship issues, corporate challenges & student performance & mental wellness issues.